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Superficial Heat
Conductive Heating
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Author: Milton J Klein, DO, MBA, Consulting Physiatrist, Sewickley Valley Hospital, Allegheny General Hospital, Harmarville Rehabilitation Center, Ohio Valley General Hospital and Aliquippa Community Hospital

Milton J Klein is a member of the following medical societies: American Academy of Disability Evaluating Physicians, American Academy of Medical Acupuncture, American Academy of Osteopathy, American Academy of Physical Medicine and Rehabilitation, American Medical Association, American Osteopathic Association, American Pain Society, and Pennsylvania Medical Society

Editors: J Michael Wieting, DO, MEd, Professor, Department of Physical Medicine and Rehabilitation, Director, Physical Medicine and Rehabilitation Residency Training, Michigan State University College of Osteopathic Medicine, Medical Director, Rehabilitation Center, Ingham Regional Medical Center; Francisco Talavera, PharmD, PhD, Senior Pharmacy Editor, eMedicine; Patrick M Foye, MD, FAAPMR, FAAEM, Associate Professor of Physical Medicine and Rehabilitation, Co-Director of Musculoskeletal Fellowship, Co-Director of Back Pain Clinic, Director of Coccyx Pain (Tailbone Pain, Coccydynia) Service, UMDNJ-New Jersey Medical School; Kelly L Allen, MD, Consulting Staff, Department of Physical Medicine and Rehabilitation, Lourdes Regional Rehabilitation Center, Our Lady of Lourdes Medical Center; Consuelo T Lorenzo, MD, Consulting Staff, Department of Physical Medicine and Rehabilitation, Alegent Health Care, Immanuel Rehabilitation Center

Author and Editor Disclosure

Synonyms and related keywords: superficial heat, superficial cold, ice packs, paraffin baths, cryotherapy, Fluidotherapy, hydrotherapy, moist air therapy, radiant heat therapy

In contrast to deep heating modalities, superficial heating modalities usually do not heat deep tissues, including muscles, because the subcutaneous layer of fat beneath the skin surface acts as a thermal insulator and inhibits heat transfer. Additionally, increased cutaneous blood flow from superficial heating causes a cooling reaction as it removes the heat that is applied externally. In general, the transfer of heat (whether the purpose is heating or cooling) often is classified into 3 general types of heat transfer (ie, conduction, convection, conversion).

Conductive heating is defined as heat transfer from one point to another without noticeable movement in the conducting medium. Typically, direct contact takes place between the heat source and the target tissues. Superficial heat is usually conductive heat (eg, hot water baths, hot packs, electric heating pads, warm compresses).

Convective heating is produced by movement of the transferring heating medium, usually either air or fluid. Methods for providing convective superficial heat include fluidotherapy, whirlpool, moist air baths, and hot air baths.

The conversion form of heating involves heat transfer by conversion of energy from one energy form (eg, light, sound) to another (heat). Superficial heat is produced by heat lamps or radiant light bakers, where heat is transferred when the conveying medium (light energy) is converted to heat energy at the skin surface.

Superficial heat modalities categorized by primary heat transfer mode are summarized as follows:

  • Conduction - Hot packs, paraffin baths
  • Convection - Fluidotherapy, hydrotherapy, moist air
  • Conversion - Radiant heat

Several factors determine the extent of the physiologic response to heat, including the following:

  • Level of tissue temperature (usually 40-45°C)
  • Duration of the tissue temperature increase
  • Rate of increase in tissue temperature
  • Size of the area being treated



Conductive heating is usually a simple modality that can be taught to the patient for independent home use. The disadvantages of this modality include potential burns, difficulty with application to regions exhibiting abnormalities (eg, foot), and the skin-drying effect (with the exception of paraffin or water media). Another complication that may occur is impairment of local vascular supply, due to a combination of the weight of the modality on the limb or the weight of the limb on the modality. This phenomenon also may be caused by uneven distribution of pressure on the anatomical region that the medium contacts.

Hot packs or hydrocollator packs contain silicate gel in a cotton bag. These packs are placed in a hot water tank, which is thermostatically controlled at 71.1-79.4°C. The silicate gel absorbs a large quantity of water and has a high heat capacity. Hot packs are applied over layers of towels for 20-30 minutes. Most of the heat transfer from the hot pack to the patient is by conduction. Increasing the towel thickness reduces the heat flow and produces an intentional slowing in the temperature rise. Acceleration of heat transfer occurs if the hot pack leaks into the towel. The patient never should lie on the hot pack, as the body weight could squeeze hot water out of the pack into the towel and potentially cause a burn. The maximum skin temperature is obtained after 8 minutes, followed by a reduction in temperature due to increased blood flow. Repeated application of hot packs may prolong the period of temperature elevation but does not alter the temperature distribution.

Other forms of hot packs include the Kenny pack (vigorous short-term stimulation/heating), rubber hot water bottle, and electric heating pad. Heat transfer is enhanced if the pad is moist or if the heated part is wrapped in moist material. The complications of electric heating pad include shock hazard if the device is not insulated properly and burns if the patient falls asleep lying on the pad. Heat output increases over time until equilibrium is achieved. Keep in mind that heat may be sufficiently analgesic to produce burns.

Indications for the application of hot packs may include painful muscle spasms, abdominal muscle cramping, menstrual cramps, and superficial thrombophlebitis. Hospitalized patients receive circulated warm-fluid hot packs to minimize the potential for burns due to prolonged superficial heating application in sensory impaired patients or mentally challenged patients. Chemical packs often are available in containers which, when properly manipulated, allow previously separated ingredients to mix, thereby producing an exothermic chemical reaction that causes heat production.

Paraffin bath is another form of conductive heating. Paraffin baths are particularly useful for contractures due to rheumatoid arthritis, burns, and progressive systemic sclerosis (scleroderma). Paraffin usually is applied to the hands, arms, and feet. Paraffin wax is melted and mixed with liquid paraffin. For therapeutic use, the paraffin bath is maintained at the melting point of 51.7-54.4°C in a thermostatically controlled insulated container. The 2 application methods include (1) the dip method and (2) immersion.

The dip method

The hand or foot is placed in the liquid paraffin bath and withdrawn when a thin layer of warm solid paraffin forms, becomes adherent, and covers the skin. The dipping procedure is repeated until a thick paraffin glove is formed. The heat can be retained by wrapping with towels for 20 minutes; then, the cool solid paraffin glove is peeled away and the paraffin is recycled. The dip method is a mild heat application because only a limited amount of heat is available for transfer to the skin.

Immersion

Alternatively, the body part is immersed in the paraffin bath for 20-30 minutes. The immersion method transfers heat not only from the solid paraffin block but also from the liquid paraffin bath itself. The heat transfer rate from the liquid paraffin bath to the skin is slowed as the solid paraffin glove provides a poor thermal conductor. This modality represents a vigorous heat application, causing a significant increase in skin tissue temperature, up to 46°C, with a marked temperature decrease in the subcutaneous tissue. Water at the same temperature applied by the same method would be intolerable because of the high specific heat and thermal conductivity.



Fluidotherapy is a form of convective heating that uses a bed of uniform finely divided round solids, such as glass beads, into which thermostatically controlled warm air is blown to generate a semifluid warm mixture. Part of the limb or hand/foot can be immersed for superficial heating. This technique applies dry heat, and the temperature is equivalent to the hot air that is blown into the bed of beads. The usual treatment temperature range is 45.6-47.8°C. Uses of fluidotherapy may include pain relief in arthritic conditions of small joints, joint mobilization following trauma/mobility, and analgesia/sedation in young patients undergoing exercise programs with painful and contracted joints due to sickle cell anemia.

Hydrotherapy can include total immersion in a large hot tub or Hubbard tank. Partial immersion is available for upper or lower extremities by whirlpool baths. As hydrotherapy also may be used in treating infected draining wounds, the equipment must be sterilized between uses. The water is agitated, and the size of the tank determines the capacity (the entire body or just the upper or lower extremities). For total body immersion in water, the temperature should not exceed 40.6°C. Partial immersion of a limb should have a maximum temperature of 46.1°C. The treatment time is limited to 20-30 minutes each session. As a precaution for total body immersion, oral temperature should be observed with water temperatures over 37.8°C to prevent a rise of body core temperature. With total body immersion, heat loss occurs primarily through the head and neck; therefore, the heat regulatory mechanism is impaired significantly. Total body immersion has a relaxing effect and may predispose the patient to hypotension

due to peripheral blood pooling secondary to vasodilatation of all 4 limbs.

Another convection modality is the moist air cabinet. Air saturated with water vapor at a controlled temperature is blown over the patient, causing superficial heating over a large area. The temperature distribution in this modality provides heating of skin and superficial tissue. This modality is used most commonly for back muscle spasms and polyarticular arthritic conditions. The recommended temperature maximum is 40.6°C.

Contrast baths provide a method of therapeutic hyperemia for management of rheumatoid arthritis or sympathetically mediated pain (eg, rheumatoid arthritis of distal joints, hands, feet; prolonged ankle swelling after an ankle sprain/strain in refractory joint effusions). A differential of approximately 25°C exists between the hot and cold water. The hot water is at a temperature of 40.6-43.3°C. The cold water temperature is maintained at 15-20°C. The greatest hyperemia response is produced by a 10-minute hot water immersion followed by cold water for 1 minute. The cycle continues with hot water immersion for 4 minutes and cold water for 1 minute; this 4:1 cycle is repeated for a total of 30 minutes at each physical therapy appointment or for each home-based self-treatment session. Other approaches to convective heating include water-based exercise and spa therapy (balneotherapy).



Radiant heat therapy is a type of conversion heating. The high-energy photons penetrate the tissues, and this energy is converted to heat. Because photons of longer wavelengths process less energy, penetration is more superficial; shorter wavelengths have a greater therapeutic benefit. The therapeutic radiant heat-producing temperature rise in tissues ranges from the spectrum of far infrared to visible yellow. Longer wavelengths of light from green to ultraviolet produce photochemical reactions that do not raise tissue temperature significantly. Most other commercially available radiant light sources produce infrared with some visible light. These lamps contain heating elements of Carborundum (silicon carbide), special quartz tubes, or metal alloys. The higher energy photons are produced by shorter wavelength radiant heat, resulting in a greater penetration of superficial tissue.

The most common indications for radiant heat therapy include muscle spasms from underlying joint/skeletal conditions, rheumatic joints where direct heating of the joint is contraindicated, and treatment of superficial skin breakdown in the intertriginous areas.

A treatment time of 20-30 minutes is recommended, with the maximum effect occurring at a minimum of 20 minutes. The radiant energy source is positioned at 15-24 inches (38.1-61 cm) from the treatment site. The intensity is controlled by the light source, distance, type/quality of reflector, and air movement. With heat lamps, guidance concerning treatment time is given by the patient's subjective feeling of warmth. The conventional single heat cradle with an output of 300 watts is not likely to increase body temperature; however, a double cradle could. Patients also could receive increased radiation after an hour of treatment time.

Infrared radiation can be used for reflex vasodilatation where vasospasm is present. Because of the photochemical effect of lower energy ultraviolet photons, this radiant energy is used most effectively for treatment of psoriasis and other dermatologic conditions.



Superficial heat modalities are contraindicated in the following situations:

  • Paraffin baths or fluidotherapy should not be used in open wounds that are either clean or infected.
  • Hydrotherapy is contraindicated in patients immediately following surgery, as a healing wound should be kept dry.
  • Special precautions should be used for therapy to be provided in a Hubbard tank for patients with either a tracheostomy or ostomy.
  • Radiant heat should not be used in patients with the following conditions:
    • Photosensitivity
    • Acute inflammation or hemorrhage
    • Bleeding disorder
    • Decreased sensation

  • Because total immersion in a Hubbard tank elevates core body temperature, patients with the following conditions that generate temperature-sensitivity should avoid this heating modality:
    • Multiple sclerosis
    • Adrenal suppression or failure
    • Systemic lupus erythematosus
    • Pregnancy



Cryotherapy has the primary effect of cooling tissue. Depending upon the application method and duration, the basic physiologic effects include the following:

  • Decreased local metabolism
  • Vasoconstriction
  • Reactive hyperemia
  • Reduced swelling/edema
  • Decreased hemorrhage
  • Reduced muscle efficiency
  • Analgesia secondary to impaired neuromuscular transmission

Pain reduction associated with application of cold relaxes muscle spasm and minimizes upper motor neuron spasticity. The most common indications and uses for local application of therapeutic cold modalities include the following:

  • To decrease swelling/edema following trauma (cooling in water at 8°C for 30 minutes decreases edema)
  • To treat burns
  • To inhibit spasticity (in spasticity, the muscle must be cooled; this process takes 10 minutes in thin patients and up to 60 minutes in more obese persons)
  • To reduce muscle spasm
  • To reduce acute inflammatory reaction
  • To reduce pain
  • To reduce limb metabolism (prior to amputation)
  • To produce reactive hyperemia
  • To facilitate muscular contraction for various forms of neurogenic weakness and for muscle re-education
  • To treat restricted knee flexion due to traumatic lower extremity fractures: This improves the condition to a greater degree than superficial heat application, even if either is used in combination with passive stretching using mechanical traction.

Immediate application of ice or cold packs for superficial burns and burns of less than 20% total body surface area decreases pain, edema, erythema, and blistering. For optimal results in cases of trauma, cold should be applied before significant edema and hemorrhage occur.

The most common methods of cold application include cold packs, cold immersion, ice massage, and cooling during exercise (cryokinetics). Spray and stretch is an application of cryotherapy with a vapocoolant spray, which then is followed by stretching of the involved muscles. This technique sometimes is used in the management of myofascial pain syndromes, as described by Travell and Simons.

Therapeutic cold is applied for 5-20 minutes, followed by a rest period of 30 minutes. For treatment of acute sprains/strains and postoperative care, application of cold is recommended for the first 24-48 hours.

For treatment of deeper tissues or for prolonged periods of cold application, physician evaluation/prescription is essential to avoid complications. The most useful local therapeutic cold applications include management of edema, muscle spasm, bleeding, and traumatic pain. The vasoconstriction effect of therapeutic cold is beneficial for reducing posttraumatic swelling and pain or for reducing hemorrhage into soft tissues.

The following are conditions for which local cryotherapy is contraindicated:

  • Hypertension (due to secondary vasoconstriction)
  • Raynaud disease
  • Rheumatoid arthritis
  • Local limb ischemia
  • History of vascular impairment, such as frostbite or arteriosclerosis
  • Cold allergy (cold urticaria)
  • Paroxysmal cold hemoglobinuria
  • Cryoglobulinemia or any disease that produces a marked cold pressor response

Cold packs applied to the abdomen cause increased gastrointestinal motility and gastric acid secretion; therefore, this treatment is contraindicated in those with known peptic ulcer disease. Interestingly, application of hot packs to the abdomen produces the opposite effect.



Both heat and cold modalities can be used effectively in various clinical conditions. Many situations lend themselves to use of these diverse modalities to take advantage of known biologic effects for managing certain ailments.

The similarities of these 2 modalities include the following:

  • Decreased muscle spasm secondary to musculoskeletal pathology or nerve root irritation
  • Cold effectively decreases spasticity of upper motor neuron etiology; heat reduces spasticity, but the effects are short-lived and ineffective for muscle re-education.
  • Both heat and cold modalities cause analgesia.

The following examples illustrate the significant differences in the physiological effects between therapeutic heat and cold treatments:

  • A longer time is necessary for cooled muscle to return to normal temperature. Because application of heat increases blood flow, a heated muscle returns to normal temperature after a few minutes.
  • The application of heat for relief of muscle spasm is secondary to muscle hyperemia, which decreases muscle spasm-induced ischemia/pain and interrupts this vicious cycle.
  • Increased tissue metabolism occurs with temperature elevation; reduced metabolism with cold modalities.
  • Heated muscle tissue can sustain a contraction for a shorter period of time; cooling to approximately 27°C increases the ability of muscle to sustain contraction.
  • Blood flow increases with heat and decreases with cold.
  • The tendency to bleed increases with heat and decreases with cold.
  • Formation of edema is facilitated by heat and decreased by cooling.
  • Immediate cooling of burns is beneficial; however, frostbite is treated by quick warming.
  • Joint stiffness is decreased with heating but increased with cold.
  • Due to blood pooling, orthostatic hypotension is produced by application of heat to large parts or all of the body. With cold treatment, hypotension is decreased secondary to vasoconstriction.



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Superficial Heat and Cold excerpt

Article Last Updated: Feb 13, 2006